Wellness Coaching

Let me help you create a healthy lifestyle that’s tailored specifically to your health goals and needs.

• Weight Management
• Diabetes Management
• Gut Health
• Food Allergies and Intolerances
• Medical Nutrition Therapy (ex. cancer, cardiovascular, renal cases)
• General Health and Wellness
• Pantry Makeover
• Customized Meal Plans and Recipes

Consultancy

I work with companies to create and effectively deliver health and nutrition-related information.

• Online Nutrition and Food Workshops
• Nutrition Talks
• Cooking Demonstration
• Health and Wellness E-communications
• Product and Recipe Development
• Nutritional Analysis of Food products